Group Therapy

Do you spend your individual therapy unloading and not get the chance to really learn something new? Is your learning style collaborative engagement with peers? Are you frustrated when you try something and feel like you failed?

Group therapy allows people both the time to learn from and connect with others as well as learning new skills in a small group format. It’s scary to join a new group, but we grow the most when we challenge ourselves to share and see things from other perspectives. That’s where confidence comes from. We have skills groups for people 11-13, 14-18 and 18+, so if you are looking for peer support, validation, and new ways to deal with the ups and downs of life, then we have a group for you!

Call to get more information or click on any of the following to learn more.