World Mental Health Day

World Mental Health Day October 10th, 2024 Hannah Garratt, LPC   On October 10th we celebrate World Mental Health Day! This is an opportunity to raise awareness about mental health issues, reduce stigma, promote mental well-being and advocate for mental health...

Suicide Prevention Week: How You Can Get Involved to Prevent Suicide

By: Elizabeth Young, Masters Level Clinical Intern 09/08/2024 Suicide Prevention Week: How You Can Get Involved to Prevent Suicide Suicide is now a leading cause of death in the U.S. but it can be challenging to know how to get involved or make a difference. September...

Back to School Tips for Parents

By: Maggie Perion, Master Level Graduate, NCC Pending Back to School Tips for Parents Back to school can be an exciting but stressful time for families! Between adjusting to a new routine, managing your child’s emotions about starting the new year, and figuring out...

Back to School Tips for Students

Back to School Tips for Students  By: Maggie Perion, Master Level Graduate, NCC Pending    Hey students! Back to school can be an overwhelming time filled with a lot of different emotions! Many students feel excited, but it’s also normal to be nervous or anxious...