Oct 31, 2024
Keys to Managing Holiday Stress: Self-Compassion and Self-Care Created by Lori Kaniewski, LCPC, NCC, Clinical Supervisor Holidays can trigger various stressors: financial pressures (the burden of gift-giving, travel, and holiday expenses), navigating family dynamics...
Oct 16, 2024
Navigating Different Political Views Within Families During a Presidential Election Created by Lori Kaniewski, LCPC, NCC, Clinical Supervisor Presidential elections can be a double-edged sword. While they provide an opportunity for civic engagement and discussion,...
Oct 8, 2024
Ending the Cycle: Identifying, Advocating, and Moving Forward from Domestic Violence By: Savannah Walker, Master Level Clinical Intern Domestic violence affects millions of people across the world. It can take many forms with no two domestic violence incidents...
Oct 3, 2024
ADHD/Depression/OCD Awareness Month – October Kevin Lahey, Master Level Clinical Intern As we wave goodbye to the summer months, we turn our attention towards fall. The nights are getting longer, the weather is getting cooler, and we find ourselves inside...
Oct 2, 2024
World Mental Health Day October 10th, 2024 Hannah Garratt, LPC On October 10th we celebrate World Mental Health Day! This is an opportunity to raise awareness about mental health issues, reduce stigma, promote mental well-being and advocate for mental health...