Transgender Equality

TRANSGENDER AWARENESS By: Christina Chychula, Clinical Intern   This November, between the 13th and 19th, marks transgender awareness week! This week is a time for people to uplift members of the transgender community by sharing positive stories while also...

UnFriend Day

“Unfriend Day”, Harsh? Or healthy? By Hannah Garrat, Clinical Intern Does your friend from grade school who you haven’t spoken to in years really need to be your Facebook friend? Do you really want to see the snapchat stories of the person you met in a bar from...

Kindness

Kindness By Kendal Leahy, Clinical Intern “Just because an animal is large, it doesn’t mean he doesn’t want kindness; however big Tigger seems to be, remember that he wants as much kindness as Roo” Winnie the Pooh. A kind person is considerate, courteous, helpful, and...

Veteran’s Day

Happy Veterans Day to you!    If not for you and your brave sacrifices, we as a nation could not enjoy today’s freedom and security!  Thank you for serving us selflessly! You are the true epitome of fortitude, bravery, and patriotism! We salute you on this Veteran’s...

Stress

What happens when you get stressed?   By Regan Cunningham, LSW Do you tend to feel anxious?  Restless? A million different things on your mind racing around to be the first thought you have when you wake up in the morning? Let’s consider what we can do to help with...