Keep Your Goals Rolling III

K Blog post by Allison Hadley, Clinical Intern at Owens & Associates             In Parts I & II of “Keep Your Goals Rolling”, we went over what S.M.A.R.T. goals are and focused on the letter S, for...

Keep Your Goals Rolling II

Blog post by Allison Hadley, Clinical Intern at Owens & Associates In Part I of “Keep Your Goals Rolling”, we went over what S.M.A.R.T. goals are and focused on the first letter S, for specific. We explained how to make your wishes specific in order to make them...

Keep Your Goals Rolling

by Allison Hadley, Clinical Intern at Owens & Associates Did you know that of all the people who make New Year’s Resolutions, only 64% last a month and only 46% by the six-month mark? That might seem like a grim outcome, but this can be changed. We can want things...

What IS counseling, anyway?

by Allison Hadley, Clinical Intern at Owens & Associates   The primary definition of counseling from Wordnik.com is, “assistance (especially from a professional) in the resolution of personal difficulties”. When people seek out counselors, it usually is not...

Why Play Therapy Works

by Allison Hadley, Clinical Intern for Owens & Associates’ blog One of my favorite playtime memories is from when I was about 6- or 7-years old. I had always loved dogs, and I had a new favorite movie that just came out: Homeward Bound, the lovable story about two...