Aug 8, 2024
By: Maggie Perion, Master Level Graduate, NCC Pending Back to School Tips for Parents Back to school can be an exciting but stressful time for families! Between adjusting to a new routine, managing your child’s emotions about starting the new year, and figuring out...
Aug 2, 2024
Back to School Tips for Students By: Maggie Perion, Master Level Graduate, NCC Pending Hey students! Back to school can be an overwhelming time filled with a lot of different emotions! Many students feel excited, but it’s also normal to be nervous or anxious...
Jun 24, 2024
By: Jacob Wallin, Masters Level Clinical Intern The Hidden Power of Boundaries: Transforming People-Pleasing into Self-Empowerment Being a people pleaser isn’t inherently bad. It often stems from qualities like empathy, kindness, and a genuine desire to make others...
Jun 19, 2024
Keeping Mental Health Afloat During Summer By Hannah Garratt, MA, NCE Pending Summer break! The time we have all been waiting for. It can be a fun time, but with routines changing it can also cause stress, loneliness and isolation. Here are six practical ideas to “put...
Jun 7, 2024
Unmasking PTSD: Understanding, Recognizing, and Addressing PTSD By Krista Mueller, LPC June is PTSD Awareness Month, a month dedicated to spreading knowledge about Post-Traumatic Stress Disorder (PTSD), a mental health condition triggered by experiencing or witnessing...
Jun 3, 2024
Pride Month By: Kim Cecil, LCSW Happy Pride! June is the month of rainbows and parades, and a season of joy for many and confusing for others. A loving person once asked me, “why do you have to broadcast that, when it’s not the most important thing about you?”...
