Krista Mueller, LCPC, NCC, Clinical Director, Intern & Social Media Administrator
I’m passionate about helping people explore, motivate, and empower meaningful change so they can live their best life!
You can expect to be greeted with a warm smile (and probably a bit of sarcasm about something random) before settling into a tranquil space filled with calming sounds designed to help you feel safe and grounded. I work with adolescents, teens, and adults, creating a supportive, collaborative partnership to help you face whatever challenges life is throwing your way.
I specialize in working with adolescents, young adults, and adults facing difficulties with:
- Stress
- Anxiety
- Depression
- Self-harm
- Trauma
- Life transitions
- Relationship Challenges
- Grief
- Personality and Mood Disorders
- Career-Related Challenges
I’m here to support you with insight, directness, and a good dose of humor! Building a strong therapeutic relationship is central to my work—I show up with authenticity, patience, and compassion every step of the way.
I steer towards using a combination of Cognitive Behavior Therapy (CBT) and Dialectical Behavior Therapy (DBT), incorporating mindfulness practices to stimulate self-awareness & emotional regulation. I enjoy incorporating skill-building exercises, meditation, & daily tools you can use beyond the therapy room to support continued healing & growth.
Outside of the therapy room, I am an animal lover who you’ll most likely find either hiking, exploring nature, baking, gardening, or watching a scary movie.
In addition to supporting all individuals seeking counseling, I help support and mentor the individuals who are completing their internship at the practice, as well as create and organize the practices social media content.
Education: Master of Science in Clinical Mental Health Counseling at National Louis University, National Certified Counselor, practicing at Owens since 2021
Krista is currently accepting new clients at the Lake in the Hills and Schaumburg locations, as well as via telehealth. She can be reached at: krista@owenscounseling.com.