A person with blonde hair, wearing a black outfit, stands and smiles in a doorway. Behind them is a room with brown leather chairs, a lamp, and pink heart decorations on the wall.

Krista Mueller, LCPC, NCC, Clinical Director, Intern & Social Media Administrator

Welcome! I’m really glad you are here.

Allow me to tell you about what I can offer you and what I do, as I am passionate about helping people explore, motivate, and empower meaningful change so they can live their best life!

You can expect to be greeted with a warm smile (and expect some sarcasm later down the road) before settling into a tranquil space filled with calming sounds designed to help you feel safe and grounded. Once you feel settled and comfortable, we’ll begin building a supportive, collaborative partnership—working together to navigate whatever challenges life may be bringing your way, at a pace that feels right for you!

I specialize in working with adolescents, young adults, and adults facing difficulties with:

Stress
Anxiety
Depression
Self-harm
Trauma
Life transitions
Relationship Challenges
Grief
Personality and Mood Disorders
Career-Related Challenges

I’m here to support you with insight, directness, and a good dose of humor! Building a strong therapeutic relationship is central to my work—I show up with authenticity, patience, and compassion every step of the way.

I steer towards using a combination of Cognitive Behavior Therapy (CBT) and Dialectical Behavior Therapy (DBT), incorporating mindfulness practices to stimulate self-awareness & emotional regulation. I enjoy incorporating skill-building exercises, meditation, & daily tools you can use beyond the therapy room to support continued healing & growth.

Outside of the therapy room, I am an animal lover who you’ll most likely find either hiking, exploring nature, baking, gardening, or watching a scary movie.

In addition to supporting all individuals seeking counseling, I help support and mentor the individuals who are completing their internship at the practice, as well as create and organize the practices social media content.

Education: Master of Science in Clinical Mental Health Counseling at National Louis University, Licensed Clinical Professional Counselor, National Certified Counselor, practicing at Owens since 2021

Krista is currently accepting new clients at the Lake in the Hills and Schaumburg locations, as well as via telehealth. She can be reached at: krista@owenscounseling.com.