Secrets

Secrets By Clinical Intern, Kendall Leahy Secrets can be kept in many ways. What is a secret? A secret is something that is told or kept confidential from another person/group/or thing. One thing that could be considered a secret can be passwords. You may have...

Person of Worth

A Person is a Person of Worth  By Kiersten Williams, LPC   Worth, in accordance with the definition of Merriam Webster, can be defined as “the relative usefulness or importance of something as judged by specific qualities.”   So, what should we do with this definition...

Importance of Sleep

Importance of sleep By Hannah Garrat, Clinical Intern What is sleep? How much sleep do you need? How does lack of sleep negatively impact you?These are all great questions to ask yourself! Sleep is an altered state of consciousness. It is composed of our internal...

Developmental Disabilities

Developmental Disabilities By Jacki Haworth, LPC, NCC   Developmental disabilities refer to a group of conditions that can affect an individual’s ability to learn, communicate, and interact with others. These disabilities often appear during childhood and...

Problem Solving Techniques

Problem Solving Techniques   By Jacki Haworth, LPC, NCC   Problems are a natural part of life, and learning how to solve them effectively can be beneficial to an individual’s overall well-being. However, the process of resolving problems can also be...