Feb 16, 2023
New Year Resolutions and Eating Habits By: Kaleigh Nobbe, LPC, NCC We are well into the new year now which is typically a time where we see friends, family, and maybe even ourselves start to become more relaxed with our new year resolutions. Common resolutions...
Feb 14, 2023
Safer Internet By Hannah Garrat, Clinical Intern. The internet can be super helpful when you are trying to figure out how many inches are in a footor how to cook a turkey at Thanksgiving! Although it can be a useful place, it can also be unsafewithout the proper...
Feb 6, 2023
Importance of Reaching Out by Rachael Metzger, Clinical Intern Experiencing mental health disturbances can cause for significant feelings of isolation, worthlessness, and confusion. It may feel like your brain is working against you, and since you are the only...
Feb 3, 2023
Self Renewal By Clinical Intern, Christina Chychula While February 2nd is most known as Ground Hogs Day, it is also known as self-renewal day! In the psychology world, self-renewal is simply the process of taking care of oneself to establish and maintain their...
Jan 26, 2023
Celebration of Life By: Kendall Leahy, Clinical Intern What is celebration of life? Celebration of life is a gathering for a grieving family and friends to honor a loved one who has passed. The purpose of a celebration of life is for those to say goodbye and remember....
