Tea and Well-Being part 2

Tea and Well-Being: Mood and Memory   By: Kaleigh Nobbe, Clinical Intern   A large body of research demonstrates a connection between mood and the ability to recall information, including recall of skills to aid in reduction of distress and emotion...

Why Therapy is like Climbing a Mountain Part One

Why Therapy is like Climbing a Mountain Part One   By Jacki Haworth, Clinical Intern   Therapy can seem to be a daunting task at first. A person who is virtually a stranger is asking you to trust them and their ability to support you, to help you on a...