Jun 2, 2022
Tea and Well-Being: Introduction By: Kaleigh Nobbe Tea has been a hobby for mine for many years now – not just a hobby, but also a tool that I use to help in a variety of area in my life. Due to the expansive benefits tea offers for mental and physical health,...
Jun 2, 2022
Why Therapy is like Climbing a Mountain Part Two By Jacki Haworth, Clinical Intern Along the way there will be progress made up the metaphorical mountain. Sometimes progress will be slow, other times it can be fast the important thing to acknowledge is that progress...
Jun 1, 2022
Tea and Well-Being: Mood and Memory By: Kaleigh Nobbe, Clinical Intern A large body of research demonstrates a connection between mood and the ability to recall information, including recall of skills to aid in reduction of distress and emotion...
Mar 23, 2022
Why Therapy is like Climbing a Mountain Part One By Jacki Haworth, Clinical Intern Therapy can seem to be a daunting task at first. A person who is virtually a stranger is asking you to trust them and their ability to support you, to help you on a...
