Frustration with Road Construction

By Jacki Haworth, Clinical Intern  Jacki is a Clinical Intern, completing her Master of Art in Counseling at Northwestern University. Jacki is currently accepting new clients at the Lake in the Hills, Warrenville, St. Charles and Schaumburg locations. As summer is...

FOMO: Fear of Missing Out

By: Ella Gray, HS InternFOMO… fear of missing out. It has affected everyone, just in different ways. Maybe you feel it if  you aren’t invited to hang out with the group. Or have it when thinking about missing the opportunity to do something spontaneous. No...

The Truth About Emotions

By: Kaleigh Nobbe, Clinical Intern Kaleigh is a Clinical Intern, completing her Master of Art in Counseling at Northwestern University. I am experiencing these emotions, so that means it must be true. Right? Maybe not. Though I will agree with you that emotions may...

Being Accepted for Who You Are

By Jacki Haworth, Clinical InternThis month is Pride month and it is important that we focus on topics that while constant do not always get recognition. Everyone wants to be accepted and valued for who they are as an individual. This is something that people can take...

Does it feel like you can’t do anything right?

Are you looking around at your relationships and realizing no matter how hard you work no one is happy? In fact, it feels more like everyone is angry? It may feel like all the pressure is on you; somehow you’re the one who has to fix it all. Or perhaps you fear...