May 23, 2023
Celebration and Fears Experienced by Graduates By: Hannah Garratt, Clinical Intern. Graduation, whether that is from middle school, high school or college can be an exciting andcelebratory time! You get to celebrate the completion of a big milestone. But it can also...
May 12, 2023
Mental Health Awareness Month! It is once again Mental Health Awareness month! During this month people try to bring to the forefront psychological issues that, many times, are shoved into the background and ignored. Many people struggle with placing as much...
May 12, 2023
What is Self-care for Women today? Self-care is defined as the practice of taking action to preserve or improve one’s own health.Today, I will be speaking about women practicing self-care to improve their mental health.Mother’s Day is right around the corner and women...
Mar 24, 2023
Emotional Overeating By: Krista Mueller, LPC, NCC Picture this: It’s the weekend. You recently just finished another tough week of work or school. You’re exhausted & feeling drained. To reward yourself for surviving through the week, you go to the pantry &...
Mar 24, 2023
Common Counseling Myths By: Krista Mueller, LPC, NCC Everyone has their own thoughts & opinions about therapy, as everyone’s experience is unique! There may have been some debatable statements you have heard before that may be deterring you from beginning...
Mar 23, 2023
Secrets By Clinical Intern, Kendall Leahy Secrets can be kept in many ways. What is a secret? A secret is something that is told or kept confidential from another person/group/or thing. One thing that could be considered a secret can be passwords. You may have...
