Jun 2, 2022
Tea and Well-Being: Introduction By: Kaleigh Nobbe Tea has been a hobby for mine for many years now – not just a hobby, but also a tool that I use to help in a variety of area in my life. Due to the expansive benefits tea offers for mental and physical health,...
Dec 20, 2021
Suicide Prevention Written by: Nichole Dabrowski What is suicide & suicidal ideation? Suicide is when someone ends their own life. It is usually because that person is in a great deal of pain and does not see a way out of suffering. Before attempting suicide, a...
Dec 1, 2021
Written by: Nichole Dabrowski What is suicide & suicidal ideation? Suicide is when someone ends their own life. It is usually because that person is in a great deal of pain and does not see a way out of suffering. Before attempting suicide, a person might have...
Nov 28, 2021
Welcome to WordPress. This is your first post. Edit or delete it, then start writing!
Apr 23, 2021
By: Kaleigh Nobbe, Clinical Intern Many agree that there is usually a discussion about expanding self-awareness when involved in counseling or therapy. I think about values like the applications on our cell phones. Even if we aren’t actively using an app, they are...
Apr 20, 2021
By: Ema Gavrilovic, LPCIn my last post, I introduced the physical types of coping skills and how to utilize them. In this blog post, I will dissect coping skills farther into yet another type, the distraction method, to instruct readers on the best strategy to use...
