When Everyone Else Seems to Have Plans: Coping with Summer Loneliness

When Everyone Else Seems to Have Plans: Coping with Summer Loneliness By Kevin Lahey, LSW It goes without saying that summer, especially for students, tends to be something to look forward to. Warm, sunny weather, spending time outdoors, sporting events, concerts and...

How Attachment Styles Shape Adult Relationships

How Attachment Styles Shape Adult Relationships By Savannah Pierce Walker, LPC How often do you feel like you’re in the same loop with your partner? Maybe you’re the one that pursues harder when things get tough, or maybe you avoid the heck out of it. Maybe when you...

How to Find a Supportive LGBTQIA+ Community When You Feel Alone

How to Find a Supportive LGBTQIA+ Community When You Feel Alone By Krista Mueller, LCPC June + Pride Month SO let’s talk about it! Feeling like there’s no one to talk to or being unsure who to talk to can be incredibly difficult, especially when...

How to Rebuild Confidence After a Setback

 How to Rebuild Confidence After a Setback By Kevin Lahey, LSW We’ve all heard the term “sometimes, life just gets in the way”. It’s rarely something we’re happy to be dealing with, but it’s a fact of life for everyone. Unfortunately, there’s not any real way to know...

The Motherhood Mind: Honoring Maternal Mental Health

The Motherhood Mind: Honoring Maternal Mental Health By Krista Mueller, LCPC Maternal Mental Health Awareness Week: Honoring the Realities of MotherhoodFirst Week of May Each year during the first week of May, Maternal Mental Health Awareness Week invites us to pause,...