Sep 1, 2022
Addiction By Michael Peila NCC, LPC, Happy September!!! I’m Mike, a therapist at Owens & Associates, and we are entering my favorite time of year…autumn! Not only do I love the cooler weather (Hoodies!), but it begins with a month dedicated to addiction awareness...
Aug 24, 2022
Women Equality Week By Jacki Haworth, NCC Equality, it’s a concept you hear a lot about. Equal rights, equal opportunities, but when it comes to trying to see equality in action, you sometimes need to take a step back. For women’s equality week, while there is...
Aug 20, 2022
Back to School By Kristen Carr Oh the excitement the new school year can bring! Fresh school supplies, new classes, social bonding with peers, and maybe being able to reach goals athletically or with clubs or activities this year! For some, other feelings may emerge...
Aug 18, 2022
Tea and Well-Being Part 4: Mindfulness by Kaleigh Nobbe Mindfulness is simply the practice of being aware: aware of our inner experience, aware of our external self, and aware of our environment. When we practice mindfulness, we suddenly have greater understanding of...
Aug 11, 2022
Wisdom of Happiness from Older Adults – Courtesy of Harvard Study since 1938! By: Kiersten Williams While there is so much research and information floating in the world, something that is so precious is wisdom gleaned from time and experience. There is...
