Aug 1, 2022
You’ve Got a Friend in Me By: Kaleigh Nobbe, NCC Happy International Friendship Day! Friendships are hard work, especially when we are first starting that new relationship – it can feel like we are putting in so much effort with little reward. However,...
Jul 26, 2022
Self Care We talk to our clients a lot about the importance of balance in our lives in order for us as individuals to be happy and function effectively. Self-care is a crucial component in finding that balance. What does self-care look like? Well, self-care looks...
Jul 20, 2022
Our Brains & Bellies by Nichole Dabrowski, Counseling Intern Could you ever imagine that your gut activity was related to the activity in your brain? Or that your mood, depression, or anxiety is related to what is going on in your intestines? Our gastrointestinal...
Jul 7, 2022
School Stress Series Part 1 By Jacki Haworth, Clinical Intern School can be a stressful time for students, no matter what age or grade they’re in. There are periods of time throughout the academic school year when stress increases, such as the beginning...
Jul 6, 2022
Part III – Questions about Forgiveness By Kiersten Williams Is it possible to not forgive someone? The choice is yours, but the consequences can have physical and spiritual consequences. From feeling out of sorts with forgiveness, to experiencing anger at the...
