Mar 5, 2025
Understanding Autism in Children: A Look at Possible Symptoms, Treatment, & Support Written by McKenna Worline, Master Level Clinical Intern Autism Spectrum Disorder (ASD) is a neurodevelopmental disorder that affects how children perceive the world and how they...
Feb 28, 2025
Finding Life’s Rhythm: The Quest for Balance in Life Written by Krista Mueller, LCPC, LPC, NCC Take a moment to think of how many roles you take on in life. Student? Partner? Friend? Parent? Child/teenager? Employee? Leader? Member of a specific community?...
Feb 10, 2025
Bridging the Digital Political Divide: How to Engage in Civil Discourse with Those Holding Rigid Beliefs & Leveraging AI to Empower Discourse By: Ron Henson, MA CMHC, LPC February 2025 In today’s hyper-polarized online landscape, civil discourse often feels...
Jan 30, 2025
Intrusive Thoughts vs. Cognitive Distortions By Kevin Lahey, Master Level Clinical Intern In the world of therapy, there is a wide array of terms that get thrown around and we, as therapists, aren’t always the best at explaining what these terms really mean. That’s a...
Jan 30, 2025
Self-Validation: What, Why, and How Written by Lori Kaniewski, NCC, LCPC (IL), LPC (MO) What is self-validation? Well, to help understand that concept better, let’s start by looking at the skill of validation. There are many ways to offer validation. DBT (Dialectical...
Jan 27, 2025
Protecting Kids/Teens in the Digital Age: How to Ensure Safe Internet Use By: Kevin Lahey, Master Level Clinical Intern 2/6/2025 The internet truly is a wonderful thing. Information is more readily available, people can work and go to school remotely, it’s easier to...
