Apr 22, 2025
Stress vs. Anxiety: What’s the Difference and Why It Matters By: Shannon Olson, LCSW In our fast-paced world, “stress” and “anxiety” have become part of our daily vocabulary. We say things like “I’m so stressed about this...
Mar 28, 2025
Understanding and Supporting Mental Health on World Bipolar Day By: Ron Henson, LPC Every year on March 30th, we observe World Bipolar Day to raise awareness, eliminate stigma, and foster understanding of bipolar disorder. This date was chosen in honor of the birthday...
Mar 18, 2025
Debunking Common Myths About Emotions By: Lori Kaniewski, NCC, LCPC (IL), LPC (MO) Emotions. We all feel them. All the time. Lucky us! So, what are emotions? Why do we feel them? What are they for? And what do we do with them? There is too much to say on all that...
Mar 17, 2025
How to Disagree Without Disrespect: A Guide to Healthy “Fights” Written by Savannah Walker, Master Level Clinical Intern It’s a tale as old as time, two people meet and fall in love as the stars align and the music swells… then they inevitably get into an argument....
Mar 5, 2025
Understanding Autism in Children: A Look at Possible Symptoms, Treatment, & Support Written by McKenna Worline, Master Level Clinical Intern Autism Spectrum Disorder (ASD) is a neurodevelopmental disorder that affects how children perceive the world and how they...
